I'm fat and I like it, I'm fat and it's okay, it's my body, are the common sayings you will hear out there nowadays and the reason is understandable, a lot of less informed people bully and body shame overweight individuals. That said, we cannot also encourage people to stay comfortable in their shell and remain overweight as this has serious health concerns. In this episode, we highlight some of these issues and health implications.
Interesting news at the end of this episode!
Nice and apt thoughts you have put out here Dr. Nick, thank you.
Beyond looks and what people would think of us, our health should be top on our list of concern.
Know your body; once you notice changes, check your lifestyle, most especially food intake.
Have a great day y’all
Thanks Ebiojo. “Notice changes” as early as possible and act on it. Wise words.
I’m overweight and I love my body with all the curves😁. However, I can’t lie that I’m comfortable as I’m able to tell the difference between when I was slim versus now that I’m fatter. And the difference I’m talking about is that I’m not as active anymore, I feel tired very often and get sick frequently.
I will take my health seriously. Thank you.
Thanks for the comment Tayo. I agree with you, curves are mind-blowing but I’m happy you know the difference between different body sizes…come to think of it, you can still have same curves with less body size… thanks again.
Nice and apt thoughts you have put out here Dr. Nick, thank you.
Beyond looks and what people would think of us, our health should be top on our list of concern.
Know your body; once you notice changes, check your lifestyle, most especially food intake.
Have a great day y’all